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2015 February

Epictetus – freedom

“Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control. Stop aspiring to be anyone other than your own best self: for that does fall within your control.”

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Auguste Rodin – discover

“I invent nothing, I rediscover.”

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Robert Louis Stevenson – seeds

“Don’t judge each day by the harvest you reap but by the seeds that you plant.”

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Christian D. Larson – believe

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”

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Walnut & fig bliss balls

These bliss balls combine walnuts, dried fig, dates, prunes and coconut. Simple to make, no cooking required and ready to eat within the hour. We have chosen to blend these ingredients…

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William Shakespeare – love

“Doubt thou the stars are fire. Doubt that the sun doth move. Doubt truth to be a liar. But never doubt I love.”

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Roberta Flack – the first time ever I saw your face

The song became a major international hit for Roberta Flack and winning the Grammy Awards for Record and Song of the year. It was written by Ewan MacColl…

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Dr Alban – sing hallelujah

Sing Hallelujah was recorded by Dr Alban born in Imo Nigeria as Alban Uzoma Nwapa. Sing Hallelujah is from his second studio album One Love…

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Chinese Proverb – adapt

“A wise man adapts himself to circumstances, as water shapes itself to the vessel that contains it.”

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Steve McQueen – 12 years a slave

Based on the true story of Solomon Northup, who was a New York State born free African American who was kidnapped and sold into slavery in 1841…

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Fresh fruit salad

Nothing like a fruit salad to clean the palate with freshness. We like to combine fruits that hold themselves over time so it can be stored in the fridge…

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Elbert Hubbard – mistake

“The greatest mistake you can make in life is to continually be afraid you will make one.”

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