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Vegetarian Mains

Gnocchi with simple sauce

Homemade gnocchi is not as hard as you might think with this simple and tasty recipe. It may look a bit daunting yet all it takes is a bit of time and patience. By following the step by step instructions and photos…

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Veggie spaghetti puttanesca

A simple pasta dish that made its way on the scene around the mid 20th Century and usually includes anchovies. Our recipe centres around vegetables and herbs that make a quick and tasty meal…

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Rocket pumpkin quinoa salad

In a simple salad you get the high protein, gluten free punch of quinoa. Low GI of sesame seeds and quinoa as well as packed with vitamins through the rocket leaves to name a few…

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Garden vegetable stew

This meal is a bit of a set and forget dish which frees you up while it is cooking. With an assortment of garden vegetables bathed in red wine and tomato puree it makes a rich and tasty dish which is soaked up…

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Spinach & potato rice bake

A simple rice meal that gets a lift with a combination of humble vegetables and two cheese combinations. Topping the bake is a mixture of butter and oil which gives it a,,,

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Dahl with baby spinach & brown rice

Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…

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Cherry tomato & chilli pasta

This is a recipe that will get you out of a tight spot if you have not much time to collect ingredients or cook. This simple pasta dish comes together in a breeze and is tasty…

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Totally vegetable lasagne

Want to have a totally vegetable lasagne experience? Well this has a few components that will deliver a very light tasting lasagne. Zucchini ribbons form your sheets and lightly…

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French puy lentils & petite vegetables

French puy lentils are a hearty meal or side for cold winter days. With the addition of vegetables diced into small slices they complement and add colour to the lentils…

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Roasted vegetable wrap with pesto

We love the taste of roasted vegetables and with the added extra flavour of pesto just gives it that extra edge. We have used Lebanese bread for…

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Vegetable skewer combo

Use these vegetable skewer combos as a main or as a side. Most of your time will be spent in the preparation of threading the vegetables. So try to get some help to cut down this time…

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Colourful brown rice salad

Brown rice is a wholegrain and is more nutritious then white rice. This is a versatile dish that can be served as a main, side or stored in an airtight container and used…

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