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Food for the Mind

St. Jerome – good, better, best

“Good, better, best. Never let it rest. ‘Til your good is better and your better is best.”

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Dr Stephen Marmer – forgiveness

In this short talk Dr Stephen Marmer helps us to understand the different forms of forgiveness and how we can overcome negative emotions that are holding us back…

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Napoleon Hill – conceive, believe, achieve

“Whatever the mind can conceive and believe, it can achieve.”

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Laozi – one step

“The journey of a thousand miles begins with one step.”

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Curtis Hanson & Michael Apted – chasing mavericks

Chasing Mavericks is a biographical drama of the life of Jay Moriarity an American Surfer who at the age of 16 was made internationally famous appearing on the cover of Surfer magazine…

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Ian Maclaren – be kind

“Be kind for everyone you meet is fighting a hard battle.”

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Herman’s Hermits – years may come, years may go

Our choice is to create new memories in the present or keep old memories prolonged. How many old memories are your repeating and how many are you creating?

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Edward Everett Hale – only one

“I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.”

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Andy Puddicombe – all it takes is 10 mindful minutes

In this TED talk Andy Puddicombe takes us through the thought process and importance of mindfulness. Puddicombe is a mindfulness and meditation expert who has trained as a Buddhist monk. In the talk he uses very simple ways to explain how we get caught up in our thoughts and the effects of this…

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Unknown – gain better

“Don’t be afraid of change. You may lose something good, but you will gain something better.”

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Mahatma Gandhi – indomitable will

” Strength does not come from physical capacity. It comes from an indomitable will.”

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African Proverb – go far

“If you want to go fast, go alone. If you want to go far, go together.”

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