Menu

English spinach with tomato

  • Details
  • Leave a Comment
  • Related Items

A simple dish that combines to make a simple tasty side.  Because of the natural juices it also tastes good when mixed or added to bases like quinoa, rice and couscous.  This dish tastes good warm or can be stored in the fridge and served cold.

Ingredients

  • 1 onion – peeled, rinsed, diced
  • 2 garlic cloves – peeled, rinsed, crushed
  • 4 tomatoes – washed, diced
  • 120 leaves English spinach –  1-2 large bunches – washed, sliced roughly
  • 3 tablespoons olive oil
  • 1/4 cup lemon juice

Directions

  1. Prepare vegetables and juice.
  2. In a large pot heat oil on medium heat.
  3. Add onion and garlic cook for 3 minutes stirring occasionally.
  4. Add tomatoes cook for a further 2 minutes.
  5. Add spinach reduce heat to low and cover for 10 minutes stirring occasionally.
  6. Remove from heat, add lemon juice and mix. 
  7. Stand for 5 minutes then serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Zucchini angel hair pasta with eggplant sauce

This is a light alternative to wheat pasta. To make the angel hair as pictured we have used a spiraliser. However, if you are just trying out the recipe you could try either using a vegetable peeler to make strips…

Pizza with oven roasted vegetables & bocconcini

This pizza takes a bit of preparation for the topping and as a reward the result is very tasty which is sure to be a real …

Simple mozzarella lasagne

Simple flavours combine to make a mouthwatering dish. The smell of this lasagne cooking in the oven wafts through your home and makes everyone hungry. Use good quality produce and make…

Roasted capsicum & tomato soup

We love the taste of roasted vegetables and in a soup it is simply delicious. Tomato soup is totally transformed when roasted capsicums are added. Any type of tomatoes can be used, we prefer…

Rosemary & garlic crisps

We like these crisps to add to a variety of dishes in a meal. The crisps can be used for dips as well. Easy to prepare and quick to assemble the crisps combine wraps…