Itivuttaka – loving kindness
Bookmark / Print / 
- Details
- Leave a Comment
Loving kindness
is a freedom of the heart,
a luminous, blazing radiance.
– Itivuttaka
Dalai Lama – a precious human life
“Every day, think as you wake up. Today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. I am going to use all energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others. I am not going to get angry, or think badly about others. I am going to benefit others, as much as I can.”
Cherry tomato & parsley salad
A balsamic honey dressing covers this fresh cherry tomato salad. Quick and easy to prepare you can add this to your list of sides…
Buckwheat & cheese fritters
Buckwheat fritters are a northern Italian dish from the Lombardy region. Several buckwheat dishes are the specialty of certain towns within the region and are not found in any other parts of Italy …
Chilli baby octopus in red sauce
Baby octopus slow cooked with onion, garlic, chilli and red sauce makes a very simple & tasty meal. Variations of this dish are cooked in many regions of Italy. Make sure to include your favourite crusty bread…
