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mindfulness

Andy Puddicombe – all it takes is 10 mindful minutes

Mind Education Link / 2012 / Talk / 9.17 min / Photographer - Girolamo Rino Zenari / Photograph – Blue dragonfly pausing, Sydney Australia / LoadingBookmark

In this TED talk Andy Puddicombe takes us through the thought process and importance of mindfulness. Puddicombe is a mindfulness and meditation expert who has trained as a Buddhist monk. In the talk he uses very simple ways to explain how we get caught up in our thoughts and the effects of this…

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Joshua Foer – feats of memory anyone can do

Mind Education Link / 2012 / Talk / 20.29 min / Mind feature – Joshua Foer / 1982 – present / Photographer – Girolamo Rino Zenari / Photograph - Odeon of Herodes Atticus Ampitheatre, Acropolis Athens, Greece / LoadingBookmark

Joshua Foer is a freelance journalist who focuses on science. In this TED talk Foer describes his interest in the feats of memory when he went to cover the US Memory Championship…

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