2015 May


Jonathan Teplitzky – the railway man
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The Railway Man is based on a true story from the memoirs of Eric Lomax. Eric Lomax was a British officer in World War II captured and sent to a Japanese POW camp and forced to work on the Thai-Burma Railway…
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Barbra Streisand – the woman in the moon
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The Woman in the Moon is a song that features on the soundtrack album A Star is Born from the movie of the same name performed by and starring Barbra Streisand…
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Gary Turk – look up
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This is a narration written, directed and performed by Gary Turk encourages people of social media to simply look up and place their tools down for more meaningful life experiences…
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Baked ocean trout & lemon butter
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Depending on what is available locally, how it is fished or farmed can have a significant effect on the taste. We have used a certified organic sustainable aquaculture ocean trout and the results are delicious. Baked with lemon…
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Carl Jung – vision
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“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
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Russell Foster – why do we sleep?
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Russell Foster is a British professor of circadian neuroscience. In this Ted talk he takes us through the history of sleep and how attitudes towards sleep…
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Sweet potato creamy mash
Sweet potatoes mixed with white potatoes result in a nice creamy texture. This version simply uses water to cook and finally mashed with a hand held blender for a creamy consistency…
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Ralph Waldo Emerson – seconds of happiness
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“For every minute you are angry you lose sixty seconds of happiness.”
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Totally vegetable lasagne
Want to have a totally vegetable lasagne experience? Well this has a few components that will deliver a very light tasting lasagne. Zucchini ribbons form your sheets and lightly…
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Diana Ross – reach out and touch
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Diana Ross released this song as her first solo since leaving The Supremes. Initially the song did not meet expectations however became over time her most…
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Laozi – strength & courage
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“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”


Simple mozzarella lasagne
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Simple flavours combine to make a mouthwatering dish. The smell of this lasagne cooking in the oven wafts through your home and makes everyone hungry. Use good quality produce and make…
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