Nelson Mandela – freedom
Soul Quote / Mvezo, South Africa / 1918 – 2013 / Photographer - Girolamo Rino Zenari / Photograph – Alhambra Palace, Granada, Spain / 
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For to be free is not merely to cast off one’s chains
but to live in a way that respects and enhances the freedom of others.
– Nelson Mandela
The scientific power of meditation
In this short animated talk we are taken through the science of meditation…
Helen Keller – heart felt
“The best and most beautiful things in the world cannot be seen or even touched, but must be felt with the heart.”
Dr Stephen Marmer – forgiveness
In this short talk Dr Stephen Marmer helps us to understand the different forms of forgiveness and how we can overcome negative emotions that are holding us back…
Henry David Thoreau – thanksgiving
“I am grateful for what I am and have. My thanksgiving is perpetual. It is surprising how contented one can be with nothing definite — only a sense of existence.”
Peter Howitt – sliding doors
A British-American movie written and directed by Peter Howitt starring Gwyneth Paltrow. The storyline begins with Helen Quilley played by Paltrow…
