Benjamin Franklin – Learn
Mind Quote / Boston, Massachusetts, US / 1706 - 1790 / Photographer – Girolamo Rino Zenari / Photograph – Oxford University, Oxford, UK / 
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Tell me and I forget,
teach me and I may remember,
involve me and I learn.
– Benjamin Franklin
John Lennon – imagine
This classic song written and performed by John Lennon, Imagine is his most successful solo release. The song was inspired by poems from Yoko Ono’s book Grapefruit…
Andy Puddicombe – all it takes is 10 mindful minutes
In this TED talk Andy Puddicombe takes us through the thought process and importance of mindfulness. Puddicombe is a mindfulness and meditation expert who has trained as a Buddhist monk. In the talk he uses very simple ways to explain how we get caught up in our thoughts and the effects of this…
Ralph Waldo Emerson – seconds of happiness
“For every minute you are angry you lose sixty seconds of happiness.”
Simple jerusalem artichoke with leek soup
A great winter warmer and comforter Jerusalem artichokes are the tuber of the plant resembling ginger root and is native to eastern North America. The Native Americans used it as a food source…
