Marcus Aurelius – quality thoughts
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The happiness of your life depends upon the quality of your thoughts.
– Marcus Aurelius
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Rocket & baby spinach pesto salad
Lots of green power food with this salad. Mixing the baby spinach with the rocket neutralises the taste of rocket. Pesto and kalamata olives add an extra edge to the dish…
Simple & basic pesto
Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…
Luciano Pavarotti – nessun dorma
Nessun Dorma was popularised by the late great Luciano Pavarotti in 1972 and it went on to be his signature aria. Nessun Dorma, translated to None shall Sleep…
Andy Puddicombe – all it takes is 10 mindful minutes
In this TED talk Andy Puddicombe takes us through the thought process and importance of mindfulness. Puddicombe is a mindfulness and meditation expert who has trained as a Buddhist monk. In the talk he uses very simple ways to explain how we get caught up in our thoughts and the effects of this…
Crispy bread rolls with meat balls & melted cheese
We often have leftovers from the night before when we cook meat balls. One of our favourite ways to use the leftovers is to warm them up in a fresh bread roll with tasty cheese melted over the top…
Sooo True – sow the mind with thoughts of beauty and behold beauty appears sow the mind with love and kindness and behold love and kindness appears. 🙂