Dhammapada – conquer himself
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Though one man may conquer in battle
a thousand men a thousand times over,
it is he who conquers himself
that is the greatest of conquerors.
– Dhammapada
Rocket & baby spinach pesto salad
Lots of green power food with this salad. Mixing the baby spinach with the rocket neutralises the taste of rocket. Pesto and kalamata olives add an extra edge to the dish…
Thich Nhat Hanh – attention
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
Veal parmesan home style
An absolute beautiful dish and what a bonus is having the smells wafting through your home. You will get hunger pains just from the smell! Veal parmesan has three basic preparation stages…
Ron Fricke – baraka
Baraka is a non-narrative documentary that weaves a story of life with imagery seen through man and nature. Baraka translates to “the thread that weaves life together” a word that originates from the ancient Sufi language. This thread is captured through stunning imagery taken with 70mm camera in 25 countries on six continents…
Itivuttaka – loving kindness
“Loving kindness is a freedom of the heart, a luminous, blazing radiance.”
