Menu

Easy vegetable nachos

Prep 15 min - Cook 30 min / Serves 4-6 / Photographer – Janet Zenari / LoadingBookmark / Print /
  • Details
  • Leave a Comment
  • Related Items

This dish is mostly raw (apart from the pureed tomato) and because of this easy to prepare. We also like this dish served on a bed of rice for an alternative to the corn chips.  If you prefer the beans warm you can add the beans into the sauce whole in the last 10 minutes of cooking.

Ingredients

  • 400g / 14oz tin tomatoes – pureed
  • 2 small red chillies – washed, sliced finely
  • 1 red capsicum – washed, deseeded, diced
  • 1 green capsicum – washed, deseeded, diced
  • 2 400g / 14oz tins red kidney beans – rinsed, drained, blended
  • 3 tablespoons olive oil
  • 20 cherry tomatoes – washed, quartered
  • 1 red onion – peeled, rinsed, diced
  • 3 avocados – skin removed, blended
  • 1 garlic clove – peeled, rinsed, crushed
  • 1 lemon – juiced
  • 1 red onion – peeled, rinsed, diced
  • 230g / 8oz corn chips

Check All / Uncheck All

Directions

  1. In a small pot add pureed tomatoes and chillies bring to a boil and simmer on low heat covered for 30 minutes. Set aside.
  2. Prepare capsicums and combine in a serving bowl.
  3. Blend beans and oil in a food processor or blender.  Place in a serving bowl.
  4. Prepare tomatoes with onion and combine in a serving bowl.
  5. Blend avocado, garlic and lemon.  Combine with onion in a serving bowl.
  6. To assemble layer individual plates with corn chips, pureed tomatoes, capsicum, cherry tomatoes, beans and finish with avocado mix as pictured.  Alternatively, place bowls on table and individuals combine to taste.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Super easy 4 bean mix

This bean dish is super easy and quick to prepare. It is a great accompaniment to many meals. In particular we like it with a red meat dish and a nice green salad on the side. Toss this into the green salad…

Assorted mushroom risotto

This recipe makes a quick and easy creamy risotto without the dairy. We love the assorted mushrooms as it gives a more wholesome taste…

Linguine with roasted capsicum, green olives & chilli

Pasta has always been a favourite for the cook and the family. Especially welcome on the days that you want to whip something up quickly …

Gourmet frittata with cherry tomatoes & goat cheese

Frittata with goat cheese adds a tang that makes it more flavoursome and definitely more interesting. Depending on the type of goat’s cheese you use the taste will vary …

Classic roast chicken & potatoes

Chicken is such a common meal now but once upon a time the classic roast chicken was what we had on special occasions or Sunday lunch with the family…