Menu

Fresh fruit salad

  • Details
  • Leave a Comment
  • Related Items

Nothing like a fruit salad to clean the palate with freshness. We like to combine fruits that hold themselves over time so it can be stored in the fridge for use over a couple of days to make it great for a quick breakfast, snack or dessert. If not all ingredients are available substitute with other fruit, increase quantity of available fruit, or add your favourites. A handy tip is to add fruit when we are about to eat the fruit salad like banana, which would otherwise go brown over time.

Ingredients

  • 2 cups watermelon – hulled, diced small
  • 2 cups grapes – washed, halved if large
  • 1 cup rockmelon – hulled, deseeded, diced small
  • 1 cup blueberries – washed
  • 3 kiwi fruits – skins removed, diced small
  • 1 cup raspberries – washed, halved
  • 2 cups strawberries – leaves removed, sliced in quarters
  • 1/2 cup fresh orange juice – approximately 1 large orange
  • 2 passion fruits – pulp and seeds only

Directions

  1. Prepare the fruit and add into a large serving bowl.
  2. Squeeze the orange juice and in a container add the pulp and seeds of the passion fruit mixing well.
  3. Add the juice to the fruit and mix well.  Serve or store in an airtight container in the fridge.

Leave a Comment

Your email address will not be published. Required fields are marked *

Assorted mushroom risotto

This recipe makes a quick and easy creamy risotto without the dairy. We love the assorted mushrooms as it gives a more wholesome taste…

Easy almond & date bliss balls

If you are looking for a healthy sweet treat alternative go no further. We have tasted a number of different recipes for bliss balls and have developed this recipe and it is now our definite favorite…

Green curry cucumber noodles

A Thai inspired dish which uses an unusual combination of cucumber noodles and combines a number of ingredients that create…

Gourmet salad with marinated vegetables

With this salad you don’t even need a dressing as the marinade from the jars make a good one. Make sure to use good quality sun-dried tomatoes, chargrilled capsicums and olives…

Bite size cashew spread wraps

These wraps are great as a starter for a dinner party or a treat for the family. It is light and satisfying so it is perfect to keep the hungry guests or family at peace. You can use any type of wrap to your…