Itivuttaka – loving kindness
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Loving kindness
is a freedom of the heart,
a luminous, blazing radiance.
– Itivuttaka
Thiruvalluvar – compassion
“Those whose minds are filled with compassion will never enter a world dark with woes. No real harm will ever come to anyone who protects all living beings and shows them kindness.”
Buckwheat & cheese fritters
Buckwheat fritters are a northern Italian dish from the Lombardy region. Several buckwheat dishes are the specialty of certain towns within the region and are not found in any other parts of Italy …
Audrey Hepburn – for beautiful
“For beautiful eyes look for the good in others. For beautiful lips speak only words of kindness. And for poise walk with the knowledge that you are never alone.”
Marcus Tullius Cicero – gratitude
“Gratitude is not only the greatest of virtues, but the parent of all the others.”
Simple & basic pesto
Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…
