Itivuttaka – loving kindness
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Loving kindness
is a freedom of the heart,
a luminous, blazing radiance.
– Itivuttaka
Rosemary & garlic crisps
We like these crisps to add to a variety of dishes in a meal. The crisps can be used for dips as well. Easy to prepare and quick to assemble the crisps combine wraps…
Penne with chargrilled capsicums, cherry tomatoes & olives
A versatile dish that can be served cool for hot summers and made ahead of time. Or simply serve warm for winter …
Cherry tomato & parsley salad
A balsamic honey dressing covers this fresh cherry tomato salad. Quick and easy to prepare you can add this to your list of sides…
Mozzarella eggplant stacks
Mozzarella eggplant stacks can be offered as a more elegant eggplant lasagne. They can be served as a starter or as a main. There is a quite a bit of effort involved with preparation and once…
Dr Stephen Marmer – forgiveness
In this short talk Dr Stephen Marmer helps us to understand the different forms of forgiveness and how we can overcome negative emotions that are holding us back…
