Laozi – one step
Mind Quote / Henan, China / 604BC-531BC / Photographer – Girolamo Rino Zenari / Photograph – Passo Dello Stelvio, Italy / 
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The journey of a thousand miles begins with one step.
– Laozi
Rocket & baby spinach pesto salad
Lots of green power food with this salad. Mixing the baby spinach with the rocket neutralises the taste of rocket. Pesto and kalamata olives add an extra edge to the dish…
Assorted mushroom risotto
This recipe makes a quick and easy creamy risotto without the dairy. We love the assorted mushrooms as it gives a more wholesome taste…
Earth Wind & Fire – fantasy
Fantasy is on the classic album of Earth Wind and Fire All ‘N All released in 1977. Fantasy as a single was released in 1978 …
Edith Piaf – Non, je ne regrette rien
Edith Piaf also known affectionately as the Little Sparrow was a French Cabaret singer who became known as France’s diva and greatest international star…
Chinese Proverb – adapt
“A wise man adapts himself to circumstances, as water shapes itself to the vessel that contains it.”
