Menu

Lemon paprika mixed bean & tomato salad

Prep 10 min – Fridge 30 min / Serves 4-6 / Photographer – Janet Zenari / LoadingBookmark / Featured / Print /
  • Details
  • Leave a Comment
  • Related Items

This salad is great to take on picnics or for barbecues. It also stores well in the fridge in an airtight container for a number of days to be used as an accompaniment to other meals for lunch or dinner. Make sure to mix well before each serving.

Ingredients

  • 400g / 14oz tin 4 bean mix (pictured butter, flageolet, chickpeas, red kidney beans or equivalent) – rinsed, drained
  • 400g / 14oz tin chickpeas – rinsed, drained
  • 3 tomatoes – washed, diced
  • 1 red onion – peeled, rinsed, slice finely lengthwise
  • 1/2 cup fresh lemon juice
  • 4 tablespoons olive oil
  • 2 tablespoons paprika

Check All / Uncheck All

Directions

  1. Prepare bean mix, chickpeas, vegetables and lemon juice.
  2. In a measuring cup add lemon juice, oil and paprika mix well.
  3. In a serving bowl add all ingredients and mix well.
  4. Chill in fridge covered for 30-60 minutes.  Serve.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Simple jerusalem artichoke with leek soup

A great winter warmer and comforter Jerusalem artichokes are the tuber of the plant resembling ginger root and is native to eastern North America. The Native Americans used it as a food source…

Veal parmesan home style

An absolute beautiful dish and what a bonus is having the smells wafting through your home. You will get hunger pains just from the smell! Veal parmesan has three basic preparation stages…

Jasmine rice with curry & tricolour vegetables

A simple dish that is quick and easy to prepare. Adding the curry gives it a little extra heat, flavour and colour. With a light pan frying of the vegetables you get a nice crunch and the cashews…

Lamb fillet salad

A quick and easy meal starts by tenderising the lamb fillets in lemon marinade and lightly cooking. Tossed with fresh vegetables and feta cheese. Finally, drizzled with a refreshing…

Easy carrot fritters with spelt & brown rice flour

This dish is a quick and easy meal served ideally with a salad. You can cook with any type of oil, our preference is extra virgin olive oil. After cooking place fritters on absorbent paper to absorb oil…