Menu

Lemon paprika mixed bean & tomato salad

Prep 10 min – Fridge 30 min / Serves 4-6 / Photographer – Janet Zenari / LoadingBookmark / Featured / Print /
  • Details
  • Leave a Comment
  • Related Items

This salad is great to take on picnics or for barbecues. It also stores well in the fridge in an airtight container for a number of days to be used as an accompaniment to other meals for lunch or dinner. Make sure to mix well before each serving.

Ingredients

  • 400g / 14oz tin 4 bean mix (pictured butter, flageolet, chickpeas, red kidney beans or equivalent) – rinsed, drained
  • 400g / 14oz tin chickpeas – rinsed, drained
  • 3 tomatoes – washed, diced
  • 1 red onion – peeled, rinsed, slice finely lengthwise
  • 1/2 cup fresh lemon juice
  • 4 tablespoons olive oil
  • 2 tablespoons paprika

Check All / Uncheck All

Directions

  1. Prepare bean mix, chickpeas, vegetables and lemon juice.
  2. In a measuring cup add lemon juice, oil and paprika mix well.
  3. In a serving bowl add all ingredients and mix well.
  4. Chill in fridge covered for 30-60 minutes.  Serve.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Quinoa & spice filled capsicums

Adding spice to a dish gives a burst of flavour. Quinoa can be plain yet with the mixture of spices, herbs and vegetables it is dressed up and tasty. The spices hint at a Middle Eastern flavour and aroma…

Garden vegetable stew

This meal is a bit of a set and forget dish which frees you up while it is cooking. With an assortment of garden vegetables bathed in red wine and tomato puree it makes a rich and tasty dish which is soaked up…

Pizza with oven roasted vegetables, rocket & easy pesto

This pizza is dairy free and is a nice change from cheese alternatives. Without cheese on a pizza you really taste the topping …

Baked ocean trout & lemon butter

Depending on what is available locally, how it is fished or farmed can have a significant effect on the taste. We have used a certified organic sustainable aquaculture ocean trout and the results are delicious. Baked with lemon…

Chicken burgers with salsa & garlic chilli mayo

Chicken burgers are a quick and easy friendly meal. With these chicken burgers you have a selection of fresh vegetables with the punch of a garlic chilli mayonnaise sauce…