George Miller – lorenzo’s oil

Lorenzo’s Oil is based on the true story of Augusto and Michaela Odone who search for the cure to their son’s disease adrenoleukodystrophy (ALD). The movie received two nominations for Best Actress in a Leading Role and Best Original Screenplay in the 65th Academy Awards…

Mahatma Gandhi – prayer

“Prayer is the key of the morning and the bolt of the evening.”

Dahl with baby spinach & brown rice

Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…

Louise Hay – one moment one action

“By embracing faith, instead of fear, we become an example of the love and strength needed to help change the world. Peace was never won with violence and faith has never been met with darkness.

Let us become the deliverers of hope through our intention to make the world a better place, one moment and one action at a time.”

Kermit the Frog – rainbow connection

This classic song, sung by the main character of Jim Henson’s Muppets, opens the 1979 movie which features the Muppets. We hear the distinctive voice of Kermit the Frog…