Marsilio Ficinio – love truths
Soul Quote / Figline Valdarno, Florence / 1433 - 1499 / Photographer – Girolamo Rino Zenari / Photograph – Sunset with 12 Apostles - Australia / 
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Here are the two main truths of life:
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Love yourself and live in present
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Love everything and think about eternity
– Marsilio Ficinio
Chilli baby octopus in red sauce
Baby octopus slow cooked with onion, garlic, chilli and red sauce makes a very simple & tasty meal. Variations of this dish are cooked in many regions of Italy. Make sure to include your favourite crusty bread…
Itivuttaka – loving kindness
“Loving kindness is a freedom of the heart, a luminous, blazing radiance.”
Ralph Waldo Emerson – destined to become
“The only person you are destined to become is the person you decide to be.”
Chinese Proverb – prevent
“That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.”
Luciano Pavarotti – nessun dorma
Nessun Dorma was popularised by the late great Luciano Pavarotti in 1972 and it went on to be his signature aria. Nessun Dorma, translated to None shall Sleep…
