Pema Chodron – need to know
Soul Quote / New York, United States / 14 July 1936 – present / Photographer – Girolamo Rino Zenari / Photograph – Road, Stelvio Pass, Italy / 
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Nothing ever goes away
until it teaches us what we need to know.
– Pema Chodron
Ralph Waldo Emerson – enthusiasm
“Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality…
Eggplant & capsicum in a red sauce – caponata
This dish is known by it’s Italian name as caponata. We have also mixed a bit of Greece with it through the olives…
Russell Peters – red, white & brown
Russell Dominic Peters is a Canadian comedian and actor. He has set records for sales and attendance at a comedian’s …
Penne with tuna & olives
Relatively low on ingredients and easy to put together to achieve a nice seafood taste. We like to use tuna in olive oil and always choose a good brand. That little extra cost makes a difference on the taste…
Ralph Waldo Emerson – destined to become
“The only person you are destined to become is the person you decide to be.”
