Herman’s Hermits – years may come, years may go

Our choice is to create new memories in the present or keep old memories prolonged. How many old memories are your repeating and how many are you creating?

Louise Hay – one moment one action

“By embracing faith, instead of fear, we become an example of the love and strength needed to help change the world. Peace was never won with violence and faith has never been met with darkness.

Let us become the deliverers of hope through our intention to make the world a better place, one moment and one action at a time.”

Anne Frank – hope

“Where there’s hope, there’s life. It fills us with fresh courage and makes us strong again.”

Marcel Proust – voyage

“The voyage of discovery is not in seeking new landscapes but in having new eyes.”

Dahl with baby spinach & brown rice

Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…