Start-up mode > click the exercise button

Body, Mind, Soul Blog / Sydney, Australia / 19 July 2017 / Author & Photographer - Janet Zenari / Main Photo Bondi to Bronte Coastal Walk, Austalia / Bookmark

Why do it if you don’t enjoy it? Life is too short to be whinging and moaning about exercise. Exercise is one of the keys to keeping our body in good condition and enjoyment helps us tone our mind and soul. Find activities that you like to do. If you like dancing or like talking for instance find an exercise regime that incorporates these elements…