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Andy Puddicombe – all it takes is 10 mindful minutes

Mind Education Link / 2012 / Talk / 9.17 min / Photographer - Girolamo Rino Zenari / Photograph – Blue dragonfly pausing, Sydney Australia / LoadingBookmark

In this TED talk Andy Puddicombe takes us through the thought process and importance of mindfulness. Puddicombe is a mindfulness and meditation expert who has trained as a Buddhist monk. In the talk he uses very simple ways to explain how we get caught up in our thoughts and the effects of this…

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Epicurus – remember

Soul Quote / Samos, Greece / 341-270 BC / Photographer – Girolamo Rino Zenari / Photograph - Milford Sound, Fiordland New Zealand / LoadingBookmark

“Remember that what you have now was once among the things you only hoped for.”

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Jackie De Shannon – what the world needs now is love

Soul Music / 1965 / Folk Rock, Jazz, Soul / 3.10 min / Photographer – Janet Zenari / Photograph – Love Angels, Sydney Australia / LoadingBookmark

The song is composed by Burt Bacharach with lyrics by Hal David and popularised by Jackie De Shannon. As many of Burt Bacharach songs this…

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Johann Wolfgang von Goethe – begin it

Mind Quote / Frankfurt, Germany / 1749 – 1832 / Photographer - Janet Zenari / Photograph – Blue Lake, Jenolan Caves, Australia / LoadingBookmark

“Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.”

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Elton John – song for guy

Soul Music / 1978 / Easy Listening / 5.12 min / Photographer – Girolamo Rino Zenari / Photograph - View from the window, Courmayeur, Italy / LoadingBookmark

Elton John wrote this song one Sunday when he was reflecting on death, how it would feel to leave your body and float over it…

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