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thoughts

Andy Puddicombe – all it takes is 10 mindful minutes

In this TED talk Andy Puddicombe takes us through the thought process and importance of mindfulness. Puddicombe is a mindfulness and meditation expert who has trained as a Buddhist monk. In the talk he uses very simple ways to explain how we get caught up in our thoughts and the effects of this…

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Benjamin Disraeli – nurture your mind

“Nurture your mind with great thoughts.”

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Marcus Aurelius – life thoughts

“Our life is what our thoughts make it.”

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