Thiruvalluvar – compassion
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Those whose minds are filled with compassion
will never enter a world dark with woes.
No real harm will ever come to anyone who protects
all living beings and shows them kindness.
– Thiruvalluvar
Gourmet frittata with cherry tomatoes & goat cheese
Frittata with goat cheese adds a tang that makes it more flavoursome and definitely more interesting. Depending on the type of goat’s cheese you use the taste will vary …
Chilli baby octopus in red sauce
Baby octopus slow cooked with onion, garlic, chilli and red sauce makes a very simple & tasty meal. Variations of this dish are cooked in many regions of Italy. Make sure to include your favourite crusty bread…
Crispy bread rolls with meat balls & melted cheese
We often have leftovers from the night before when we cook meat balls. One of our favourite ways to use the leftovers is to warm them up in a fresh bread roll with tasty cheese melted over the top…
Simple & basic pesto
Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…
Risotto style brown rice with mushrooms & asparagus
This brown rice version is really quite different in method to normal risotto. You may have greater success with this method as it is less consuming of your time …
