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2015 February

Almond & date slice

Prep 10 min – Freezer 60 min / Serves 20 small slices / Photographer – Janet Zenari / LoadingBookmark / Featured

Everyone likes a little sweet snack here and there so why not try these easy to make sugar free alternatives. Made with almonds, the sweetness of dates…

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Aesop – plan

Mind Quote / Amorium, Turkey / 620 BC - 564 BC / Photographer – Janet Zenari / Photograph – Road to Matamata, New Zealand / LoadingBookmark

“It is one thing to conceive a good plan, and another to execute it.”

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Thomas Carlyle – loving heart

Soul Quote / Ecclefechan, Dumfries and Galloway, Scotland / 1795 - 1881 / Photographer – Janet Zenari / Photograph - Heart & Flowers, Sydney Australia / LoadingBookmark

“A loving heart is the beginning of all knowledge.”

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Kermit the Frog – rainbow connection

Soul Music / 1979 / Pop, Soundtrack / 3.15 min / Photographer – Janet Zenari / Photograph – Rainbow over the Taree, Taree Australia / LoadingBookmark

This classic song, sung by the main character of Jim Henson’s Muppets, opens the 1979 movie which features the Muppets. We hear the distinctive voice of Kermit the Frog…

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Colourful brown rice salad

Prep 40 min & 10 min - Fridge 30 min / Serves 4 - 6 / Photographer – Janet Zenari / LoadingBookmark / Featured

Brown rice is a wholegrain and is more nutritious then white rice. This is a versatile dish that can be served as a main, side or stored in an airtight container and used…

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Isaac Newton – oceans of truth

Soul Quote / Woolsthorpe, Lincolnshire, England / 1642 -1726 / Photographer – Janet Zenari / Photograph - Currumbin Beach, Queensland, Australia / LoadingBookmark

“To myself I am only a child playing on the beach, while vast oceans of truth lie undiscovered before me.”

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Pumpkin & thyme burgers

Prep 15 min - Fridge 30 min - Cook 2 - 4 min / Serves 4 / 6-8 burgers / Photographer – Janet Zenari / LoadingBookmark / Featured

This easy and no fuss recipe will be ready within the hour. We love the simple combinations that give a tasty veggie burger topped…

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James Allen – mind’s garden

Mind Quote / Leicester, England / 1864 - 1912 / Photographer – Janet Zenari / Photograph – Garden flowers, Bowral Australia / LoadingBookmark

“A man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed seeds will fall therein, and will continue to produce their kind. “

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Anne Frank – hope

Soul Quote / Frankfurt am Main, Weimar Germany / 1929 - 1945 / Photographer – Janet Zenari / Photograph - Church of Saint Peter, Portovenere Italy / LoadingBookmark

“Where there’s hope, there’s life. It fills us with fresh courage and makes us strong again.”

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The Beach Boys – good vibrations

Mind Music / 1966 / Rock, Pop / 3.37 min / Photographer - Janet Zenari / Photograph - Vibrational Moth, Sydney Australia / LoadingBookmark

The song was composed and produced by Brian Wilson with lyrics by Mike Love and performed by The Beach Boys…

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Jackie De Shannon – what the world needs now is love

Soul Music / 1965 / Folk Rock, Jazz, Soul / 3.10 min / Photographer – Janet Zenari / Photograph – Love Angels, Sydney Australia / LoadingBookmark

The song is composed by Burt Bacharach with lyrics by Hal David and popularised by Jackie De Shannon. As many of Burt Bacharach songs this…

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Socrates – yourself

Mind Quote / Athens, Greece / 470 BC – 399 BC / Photographer – Janet Zenari / Photograph – Solo pelican, Noosa River Tewantin Australia / LoadingBookmark

“To find yourself, think for yourself.”

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