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2015 July

Dahl with baby spinach & brown rice

Prep 10 min - Cook 60 min / Serves 4 – 6 / Photographer – Janet Zenari / LoadingBookmark / Featured

Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…

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Ron Fricke – samsara

Soul Movie / 2011 / Documentary / 25 countries / 99 min / Photographer – Girolamo Rino Zenari / Photograph – Hall of Mirrors, Palace Versailles, France / LoadingBookmark

Samsara is a non-narrative documentary that was filmed over five years in twenty four countries. The movie contains amazing imagery shot from many perspectives…

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Macadamia & almond nut bar

Prep 10 min - Fridge 90 min / Serves 10 bars / Photographer – Janet Zenari / LoadingBookmark / Featured

A healthy snack that combines macadamia, almonds, various seeds and dates. Easy and quick to make these can be stored for a number of days in the fridge…

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Epicurus – remember

Soul Quote / Samos, Greece / 341-270 BC / Photographer – Girolamo Rino Zenari / Photograph - Milford Sound, Fiordland New Zealand / LoadingBookmark

“Remember that what you have now was once among the things you only hoped for.”

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Cherry tomato & chilli pasta

Prep 10 min - Cook 10-15 min / Serves 4-6 / Photographer – Janet Zenari / LoadingBookmark / Featured

This is a recipe that will get you out of a tight spot if you have not much time to collect ingredients or cook. This simple pasta dish comes together in a breeze and is tasty…

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Benjamin Disraeli – nurture your mind

Mind Quote / London, United Kingdom / 1804 - 1881 / Photographer – Girolamo Rino Zenari / Photograph – View over Byron Bay, Australia / LoadingBookmark

“Nurture your mind with great thoughts.”

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Goji & coconut bliss balls

Prep 15 min - Freeze 30 min / Serves 30 balls / Photographer – Janet Zenari / LoadingBookmark / Featured

A raw sweet that is packed with the Tibetan superfood the goji berry and the nutty flavour of sunflower kernels. Coated in goji and coconut blend for an extra sweet touch…

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Dalai Lama – be kind

Soul Quote / Taktser, China / 1935 - present / Photographer – Girolamo Rino Zenari / Photograph – Grazing on road to Chur, Switzerland / LoadingBookmark

“Be kind whenever possible. It is always possible.”

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Rustic green lentil & tomato soup

Prep 10 min – Cook 55 min / Serves 4-6 / Photographer – Janet Zenari / LoadingBookmark / Featured

A very simple, earthy, basic and low cost soup. Easily comes together with not much preparation if you have the vegetable stock on hand or use a packaged one. Serve with your favourite crusty bread…

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