Dajian Huineng – wisdom & light
Soul Quote / Guangzhou, China / 638 – 713 / Photographer – Girolamo Rino Zenari / Photograph - Lamp post Lake Garda, Italy / 
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Meditation is to wisdom
as the lamp is to its light.
– Dajian Huineng
Reinhold Niebuhr – serenity prayer
“God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.”
Gnocchi with simple sauce
Homemade gnocchi is not as hard as you might think with this simple and tasty recipe. It may look a bit daunting yet all it takes is a bit of time and patience. By following the step by step instructions and photos…
Marcus Tullius Cicero – gratitude
“Gratitude is not only the greatest of virtues, but the parent of all the others.”
Eggplant & capsicum in a red sauce – caponata
This dish is known by it’s Italian name as caponata. We have also mixed a bit of Greece with it through the olives…
Rocket & baby spinach pesto salad
Lots of green power food with this salad. Mixing the baby spinach with the rocket neutralises the taste of rocket. Pesto and kalamata olives add an extra edge to the dish…
