Dajian Huineng – wisdom & light
Soul Quote / Guangzhou, China / 638 – 713 / Photographer – Girolamo Rino Zenari / Photograph - Lamp post Lake Garda, Italy / 
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Meditation is to wisdom
as the lamp is to its light.
– Dajian Huineng
Atisa Dipankara Srijnana – meditating mind expand
“Let the meditating mind expand, like the face of the waxing moon.”
Mozzarella eggplant stacks
Mozzarella eggplant stacks can be offered as a more elegant eggplant lasagne. They can be served as a starter or as a main. There is a quite a bit of effort involved with preparation and once…
Hearty minestrone soup
Minestrone has been a favourite for many of our family members originating in Italy. Some were raised on it and some preferred eating it into old age. It has a wholesome flavour and gives you a warm…
Gourmet frittata with cherry tomatoes & goat cheese
Frittata with goat cheese adds a tang that makes it more flavoursome and definitely more interesting. Depending on the type of goat’s cheese you use the taste will vary …
