Menu

Simple jerusalem artichoke with leek soup

  • Details
  • Leave a Comment
  • Related Items

A great winter warmer and comforter Jerusalem artichokes are the tuber of the plant resembling ginger root and is native to eastern North America. The Native Americans used it as a food source before the European arrival and was expanded to many regions around the world as the tuber persists for years after planting. Containing 2% protein and is not starchy a bonus to the hearty smell and flavour of this soup.  

Ingredients

  • 4 cups vegetable stock (homemade or packaged)
  • 2 leeks – top leaves and roots removed, washed, quartered, sliced roughly
  • 1 large garlic clove – peeled, rinsed, crushed
  • 750g / 1.65lbs Jerusalem artichokes – washed, scrubbed, halved, diced roughly
  • 3 tablespoons olive oil

Directions

  1. Prepare the stock if making homemade vegetable stock.  Prepare the vegetables.
  2. In a large pot heat oil on medium.  Add leek and garlic saute for 8 minutes mixing occasionally.
  3. Add Jerusalem artichokes mix well and cook a further 2 minutes.
  4. Add stock and bring to the boil on high heat.  
  5. Reduce heat and simmer on low for 35 minutes covered.
  6. With a food processor or blender, blend till smooth.  Serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Pema Chodron – need to know

“Nothing ever goes away until it teaches us what we need to know.”

Rocket, walnut & pear with a honey balsamic dressing

Easy, tasty and crunchy is this lovely fresh rocket salad. We love the combination of the honey in the dressing which tones down the bitterness of the rocket…

Chicken coriander

Combining the freshness of coriander and lime for a Thai inspired chicken dish. Lightly stir fried vegetables add to the crispness of the dish. Easily prepared, this dish can be whipped up in less than an hour…

Henry David Thoreau – thanksgiving

“I am grateful for what I am and have. My thanksgiving is perpetual. It is surprising how contented one can be with nothing definite — only a sense of existence.”

Theodore Roosevelt – succeed

“It is hard to fail, but it is worse never to have tried to succeed.”