Atisa Dipankara Srijnana – meditating mind expand
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Let the meditating mind expand,
like the face of the waxing moon.
– Atisa Dipankara Srijnana
Matthew 7:8,8 – ask
“Ask, and it will be given to you. Seek, and you will find. Knock, and it will be opened to you. For everyone who asks receives. And the one who seeks finds. And to the one who knocks it will be opened.”
Simple & basic pesto
Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…
Thiruvalluvar – compassion
“Those whose minds are filled with compassion will never enter a world dark with woes. No real harm will ever come to anyone who protects all living beings and shows them kindness.”
Pope John XXIII – possible
“Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.”
Marcus Aurelius – power
“You have power over your mind – not outside events. Realize this, and you will find strength.”


