Vegan Mains
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Colourful brown rice salad
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Brown rice is a wholegrain and is more nutritious then white rice. This is a versatile dish that can be served as a main, side or stored in an airtight container and used…
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Pumpkin & thyme burgers
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This easy and no fuss recipe will be ready within the hour. We love the simple combinations that give a tasty veggie burger topped…
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Rosemary pasta marinada
The fresh rosemary gives this pasta a distinctive taste and with the marinated vegetables you get rosemary pasta marinada…
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Green curry cucumber noodles
A Thai inspired dish which uses an unusual combination of cucumber noodles and combines a number of ingredients that create…
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Penne with chargrilled capsicums, cherry tomatoes & olives
A versatile dish that can be served cool for hot summers and made ahead of time. Or simply serve warm for winter …
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Vegetable stir fry with quinoa & mustard dressing
A bright and cheery arrangement of lightly stir-fried vegetables layered over a bed of quinoa and topped with a lemon, olive oil and mustard dressing…
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Zucchini lasagne with wilted english spinach
It might seem an unusual mix of raw and cooked vegetables but the result is a tasty vegetable lasagne…
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Cucumber noodle salad with creamy dressing
A water rich dish this is a refreshing meal for summertime. We have used a spiraliser to make the noodles and we find this so easy and fun. If you don’t have a spiraliser…
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Rich brown rice with mushrooms & peas
Set out in 3 easy steps this rich brown rice is easy to prepare. We have used a variety of vegetables to compliment the mushroom and peas…
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Jasmine rice with curry & tricolour vegetables
A simple dish that is quick and easy to prepare. Adding the curry gives it a little extra heat, flavour and colour. With a light pan frying of the vegetables you get a nice crunch and the cashews…
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Medley of vegetables with brown rice
We have used brown rice in this dish and it can easily be adjusted to white rice. Jam packed with vegetables, this really is low fuss. You have 3 steps of preparation the sauce, the rice and the vegetables…
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Couscous with garden vegetables
Instant couscous is really easy to make and is definitely no fuss. Combined with these easy to prepare vegetables you have a great dish for any lunch or dinner, or serve as a side with other dishes…
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