Menu

Easy vegetable nachos

Prep 15 min - Cook 30 min / Serves 4-6 / Photographer – Janet Zenari / LoadingBookmark / Print /
  • Details
  • Leave a Comment
  • Related Items

This dish is mostly raw (apart from the pureed tomato) and because of this easy to prepare. We also like this dish served on a bed of rice for an alternative to the corn chips.  If you prefer the beans warm you can add the beans into the sauce whole in the last 10 minutes of cooking.

Ingredients

  • 400g / 14oz tin tomatoes – pureed
  • 2 small red chillies – washed, sliced finely
  • 1 red capsicum – washed, deseeded, diced
  • 1 green capsicum – washed, deseeded, diced
  • 2 400g / 14oz tins red kidney beans – rinsed, drained, blended
  • 3 tablespoons olive oil
  • 20 cherry tomatoes – washed, quartered
  • 1 red onion – peeled, rinsed, diced
  • 3 avocados – skin removed, blended
  • 1 garlic clove – peeled, rinsed, crushed
  • 1 lemon – juiced
  • 1 red onion – peeled, rinsed, diced
  • 230g / 8oz corn chips

Check All / Uncheck All

Directions

  1. In a small pot add pureed tomatoes and chillies bring to a boil and simmer on low heat covered for 30 minutes. Set aside.
  2. Prepare capsicums and combine in a serving bowl.
  3. Blend beans and oil in a food processor or blender.  Place in a serving bowl.
  4. Prepare tomatoes with onion and combine in a serving bowl.
  5. Blend avocado, garlic and lemon.  Combine with onion in a serving bowl.
  6. To assemble layer individual plates with corn chips, pureed tomatoes, capsicum, cherry tomatoes, beans and finish with avocado mix as pictured.  Alternatively, place bowls on table and individuals combine to taste.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Super easy purple cabbage with dijon dressing

The humble cabbage gets a boost with the purple cabbage variety. Simple yet tasty with the addition of Dijon mustard. This dish is sure to brighten up your plate …

Simple & basic vegetable stock

Making vegetable stock is easy and you can use a variety of vegetables to your taste. We have found that the combinations listed in our vegetable stock give a nice flavour to any recipe …

Chickpea pizza with tomatoes & olives

This chickpea flour dish originated in Italy. It can be served in many variations being as simple as with no topping. Slice this pizza in 8 to serve as…

Moroccan style soup

Simple spices and chilli give warmth on a much needed winter’s day. Simple to make, even simpler if you use packaged stock for a convenient dinner you prepare and set to cook…

Crumbed cauliflower

This is one of those sneaky dishes that disguise the flavour of cauliflower and gives it a real rich taste. This recipe combines steam, crumbs and gentle frying which has been a favourite of ours for three…