Menu

Easy vegetable nachos

  • Details
  • Leave a Comment
  • Related Items

This dish is mostly raw (apart from the pureed tomato) and because of this easy to prepare. We also like this dish served on a bed of rice for an alternative to the corn chips.  If you prefer the beans warm you can add the beans into the sauce whole in the last 10 minutes of cooking.

Ingredients

  • 400g / 14oz tin tomatoes – pureed
  • 2 small red chillies – washed, sliced finely
  • 1 red capsicum – washed, deseeded, diced
  • 1 green capsicum – washed, deseeded, diced
  • 2 400g / 14oz tins red kidney beans – rinsed, drained, blended
  • 3 tablespoons olive oil
  • 20 cherry tomatoes – washed, quartered
  • 1 red onion – peeled, rinsed, diced
  • 3 avocados – skin removed, blended
  • 1 garlic clove – peeled, rinsed, crushed
  • 1 lemon – juiced
  • 1 red onion – peeled, rinsed, diced
  • 230g / 8oz corn chips

Directions

  1. In a small pot add pureed tomatoes and chillies bring to a boil and simmer on low heat covered for 30 minutes. Set aside.
  2. Prepare capsicums and combine in a serving bowl.
  3. Blend beans and oil in a food processor or blender.  Place in a serving bowl.
  4. Prepare tomatoes with onion and combine in a serving bowl.
  5. Blend avocado, garlic and lemon.  Combine with onion in a serving bowl.
  6. To assemble layer individual plates with corn chips, pureed tomatoes, capsicum, cherry tomatoes, beans and finish with avocado mix as pictured.  Alternatively, place bowls on table and individuals combine to taste.

Leave a Comment

Your email address will not be published. Required fields are marked *

Crumbed cauliflower

This is one of those sneaky dishes that disguise the flavour of cauliflower and gives it a real rich taste. This recipe combines steam, crumbs and gentle frying which has been a favourite of ours for three…

Sesame snow peas

Cooking the snow peas on a slow heat for a short time keeps them nice and crispy. It is quick and easy to make and will go well with many types of dishes. To string the snow peas, hold the top of a snow pea…

Rich brown rice with mushrooms & peas

Set out in 3 easy steps this rich brown rice is easy to prepare. We have used a variety of vegetables to compliment the mushroom and peas…

Beef noodle salad

Lightly cooked rump steak enhances this fresh Asian inspired noodle salad. Great when you want a dish to serve a variety of vegetables meat and noodles…

Super easy pumpkin & sweet potato soup

Pumpkin with sweet potato and a good vegetable stock combines for a great soup. This version is of a thinner style and we love our homemade stock with this soup …