Menu

Veal shank stew

Prep 10 min - Cook 11 & 55 min / Serves 4 – 6 / Photographer – Janet Zenari / LoadingBookmark / Featured / Print /
  • Details
  • Leave a Comment
  • Related Items

Commonly known as Osso Buco in Italy, this dish uses veal on the bone.  This allows it to remain nice and tender while stewing with a rich sauce and combination of vegetables.  Within 20 minutes you should be ready to set to stew and allow you to go on with other things.

Ingredients

  • 6 veal shanks – dusted in flour
  • 1/4 cup plain unbleached white flour
  • 1 onion – peeled, rinsed, diced finely
  • 1 garlic – peeled, rinsed, crushed
  • 3 carrots – peeled, rinsed, diced
  • 3 potatoes – peeled, rinsed, diced
  • 3 celery sticks – stringed, washed, diced
  • 1/4 cup parsley – washed, sliced finely
  • 3 – 400g / 14oz tins tomatoes – pureed
  • 4 tablespoons olive oil – for meat
  • 2 tablespoons olive oil – for vegetables
  • 1/4 cup red wine
  • 1 teaspoon dry basil

Check All / Uncheck All

Directions

  1. Prepare meat, vegetables, parsley and puree tomatoes in a food processor or blender.
  2. In a large frying pan heat oil on medium heat add veal shanks and cook each side for 3 minutes.  Remove and place on a plate, set aside.
  3. In large frying pan on medium heat add oil, onion and crushed garlic cook for 2 minutes, stirring frequently.
  4. Add carrot, potatoes and celery cook for 2 minutes, stirring occasionally.
  5. Add wine and allow to reduce for 1 minute.
  6. Add veal shanks and place potatoes around meat.
  7. Add tomato puree and basil, bring to the boil on high heat. 
  8. Reduce to low and simmer covered for 30 minutes, then turn shanks.
  9. Cook another 25 minutes, add parsley in last five minutes.  Save some parsley for garnishing if serving individually.  Serve.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Carl Jung – vision

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

Dutch cream potato salad

Dutch Cream potatoes are waxy potatoes. They have a higher content of moisture and less starch which allows them to hold their shape better, so are perfect for potato salads…

Gourmet salad with marinated vegetables

With this salad you don’t even need a dressing as the marinade from the jars make a good one. Make sure to use good quality sun-dried tomatoes, chargrilled capsicums and olives…

Penne with chargrilled capsicums, cherry tomatoes & olives

A versatile dish that can be served cool for hot summers and made ahead of time. Or simply serve warm for winter …

Silverbeet with tomato & onion

Silverbeet often gets mistaken for spinach and is actually more closely related to the beetroot family. Silverbeet has large waxy leaves with a white stem and is a good source of iron. We prefer to only…