Menu

English spinach with tomato

Prep 10 & 5 min - Cook 15 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark / Featured / Print /
  • Details
  • Leave a Comment
  • Related Items

A simple dish that combines to make a simple tasty side.  Because of the natural juices it also tastes good when mixed or added to bases like quinoa, rice and couscous.  This dish tastes good warm or can be stored in the fridge and served cold.

Ingredients

  • 1 onion – peeled, rinsed, diced
  • 2 garlic cloves – peeled, rinsed, crushed
  • 4 tomatoes – washed, diced
  • 120 leaves English spinach –  1-2 large bunches – washed, sliced roughly
  • 3 tablespoons olive oil
  • 1/4 cup lemon juice

Check All / Uncheck All

Directions

  1. Prepare vegetables and juice.
  2. In a large pot heat oil on medium heat.
  3. Add onion and garlic cook for 3 minutes stirring occasionally.
  4. Add tomatoes cook for a further 2 minutes.
  5. Add spinach reduce heat to low and cover for 10 minutes stirring occasionally.
  6. Remove from heat, add lemon juice and mix. 
  7. Stand for 5 minutes then serve.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Pizza with oven roasted vegetables & bocconcini

This pizza takes a bit of preparation for the topping and as a reward the result is very tasty which is sure to be a real …

Honey roasted vegetables

Adding a bit of honey gives that nice sweet taste to the vegetables. This simple variation to the humble roast vegetable is obtained without much effort …

Salami, tomato, basil & bocconcini

Typically this type of dish is served as an antipasto which is the starter for a meal. We also like it served as a main with a variety of other dishes and salads. Best to get the salami…

Lentil and vegetable soup

If you use packaged stock this recipe is quick and easy. It is not exactly quick but still easy if you make the stock. We prefer the flavour of homemade stock but if you are short on time substitute with…

Spicy parmesan meat balls

With a little bit of chilli and the tasty addition of parmesan cheese these meatballs are anything but boring. Quick and easy to prepare this meal can be served on a bed of rice and…