Menu

Hearty minestrone soup

Prep 15 min - Cook 1 hr 35 min / Serves 4-6 / Photographer - Janet Zenari / LoadingBookmark / Print /
  • Details
  • Leave a Comment
  • Related Items

Minestrone has been a favourite for many of our family members originating in Italy.  Some were raised on it and some preferred eating it into old age.  It has a wholesome flavour and gives you a warm and comforting feeling.  Traditionally you would use potatoes in our recipe we use sweet potatoes as a slight variation which we feel works better.  Also a lot of recipes use tin tomatoes we use fresh and when available vine ripened.

Ingredients

  • 2 onions – peeled, rinsed, finely diced
  • 3 carrots – peeled, rinsed, finely diced
  • 2 cups sweet potatoes – peeled, rinsed, diced
  • 2 celery sticks – washed, stringed, diced
  • 2 zucchini – washed, diced
  • 4 cups white cabbage – washed, diced
  • 6 medium tomatoes – washed, diced
  • 8-10 cups water – thicker soup 8 cups
  • 400g / 14oz cannellini beans – rinsed and drained
  • 6 tablespoons olive oil

Check All / Uncheck All

Directions

  1. Prepare ingredients by dicing into small pieces.
  2. In a large pot heat olive oil on medium heat.
  3. Add onions and cook till slightly transparent.
  4. Add carrots for 3 minutes, stirring occasionally.
  5. Add sweet potatoes for 3 minutes, stirring occasionally.
  6. Add celery for 3 minutes, stirring occasionally.
  7. Add zucchini for 3 minutes, stirring occasionally.
  8. Add cabbage for 3 minutes, stirring occasionally.
  9. Add tomatoes for 5 minutes.
  10. Add 8 – 10 cups of water, mix, cover and bring to the boil on high heat..  Reduce to low heat and simmer covered for 60 minutes.
  11. Add cannellini beans for 15 minutes.  Serve.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Beef noodle salad

Lightly cooked rump steak enhances this fresh Asian inspired noodle salad. Great when you want a dish to serve a variety of vegetables meat and noodles…

Chicken & bacon rolls

A simple dish which infuses the taste of bacon through the chicken to make it tender. Add this quick dish to any of your favourite vegetables and you have a low fuss meal…

Classic roast chicken & potatoes

Chicken is such a common meal now but once upon a time the classic roast chicken was what we had on special occasions or Sunday lunch with the family…

Honey roasted vegetables

Adding a bit of honey gives that nice sweet taste to the vegetables. This simple variation to the humble roast vegetable is obtained without much effort …

Crispy bread rolls with meat balls & melted cheese

We often have leftovers from the night before when we cook meat balls. One of our favourite ways to use the leftovers is to warm them up in a fresh bread roll with tasty cheese melted over the top…