John Donne – island
Soul Quote / London, United Kingdom / 1572 - 1631 / Photographer – Girolamo Rino Zenari / Photograph – Aerial Red, Northern Territory, Australia / 
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No man is an island, entire of itself;
every man is a piece of the continent, a part of the main.
– John Donne
Russell Foster – why do we sleep?
Russell Foster is a British professor of circadian neuroscience. In this Ted talk he takes us through the history of sleep and how attitudes towards sleep…
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“Don’t be afraid of change. You may lose something good, but you will gain something better.”
