Leo Tolstoy – happiness
Mind Quote / Yasnaya Polyana, Russia / 1828 – 1910 / Photographer – Girolamo Rino Zenari / Photograph – Elia Beach, Mikonos Greece / 
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Happiness consists of living each day
as if it were the first day of your honeymoon
and the last day of your vacation.
– Leo Tolstoy
Andy Puddicombe – all it takes is 10 mindful minutes
In this TED talk Andy Puddicombe takes us through the thought process and importance of mindfulness. Puddicombe is a mindfulness and meditation expert who has trained as a Buddhist monk. In the talk he uses very simple ways to explain how we get caught up in our thoughts and the effects of this…
Marcus Aurelius – quality thoughts
“The happiness of your life depends upon the quality of your thoughts.”
William Shakespeare – true self
“This above all: to thine own self be true. And it must follow, as the night the day. Thou canst not then be false to any man.”
Pyotr Uspensky – half awake
“When one realises one is asleep, at that moment one is already half-awake.”
