Menu

Roasted squash, zucchini & capsicum mix

  • Details
  • Leave a Comment
  • Related Items

This is a quick and easy dish to prepare to accompany many dishes.   It particularly works well when combined with main dishes that use the oven, so you can utilise the oven for the main and side.  Prepare and set the two dishes in the oven to synchronise to cook at the same end times.  This allows you to free up time to prepare a salad or do other activities while waiting.

Ingredients

  • 4 squash – washed, quartered
  • 4 zucchini – washed, halved, diced
  • 1 green capsicum – deseeded, washed, diced
  • 2 tablespoons olive oil

Directions

  1. Preheat fan-forced oven to 180C / 356F.
  2. Prepare the vegetables.
  3. In an oven proof baking dish add vegetables and coat with olive oil.
  4. Place dish into oven and roast for 40 minutes, mixing every 10-15 minutes.  Serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Caramel date slice

A raw decadent sweet filled with natural goodies. A few ingredients bring that sweet taste that we crave in a caramel slice …

Hearty minestrone soup

Minestrone has been a favourite for many of our family members originating in Italy. Some were raised on it and some preferred eating it into old age. It has a wholesome flavour and gives you a warm…

Chicken thigh fillets with zucchini filling

A delicate looking dish with the added moisture of the zucchini filling is quick and easy to prepare. Just a little care is needed when rolling the fillets to keep the filling secured…

Dahl with baby spinach & brown rice

Dahl is a traditional dish found in Nepal, Bangladesh and India. It is a simple lentil dish which is usually eaten with rice. The dahl we have in our dish has hints of chilli and spices finished with baby spinach…

Eggplant & capsicum in a red sauce – caponata

This dish is known by it’s Italian name as caponata. We have also mixed a bit of Greece with it through the olives…