Menu

Easy carrot fritters with spelt & brown rice flour

  • Details
  • Leave a Comment
  • Related Items

This dish is a quick and easy meal served ideally with a salad.  You can cook with any type of oil, our preference is extra virgin olive oil. After cooking place fritters on absorbent paper to absorb oil.

Ingredients

  • 1 large carrot – peeled, rinsed, grated
  • 2 shallots – peeled, rinsed, sliced finely
  • 3 tablespoons parsley – washed, sliced finely
  • 1/2 cup spelt flour
  • 3/4 cup brown rice flour
  • 1 tablespoon baking powder
  • 3 tablespoons oats
  • Oil for cooking
  • 1 lemon – cut into wedges

Directions

  1. Prepare vegetables and lemon.
  2. In a medium size mixing bowl add all ingredients, except the oil and lemon, adding water last.  Mix well to form a batter.
  3. Add a generous amount of oil to a medium sized frying pan to cover and heat on medium.
  4. Spoon 1 heap tablespoon of the batter into the oil, 4-6 at a time depending on pan size. Cook 1-2 minutes each side or until golden brown. 
  5. Serve with lemon wedges.

Leave a Comment

Your email address will not be published. Required fields are marked *

Tender scotch fillet in a red sauce

Cooking the scotch fillet gently in this red sauce with vegetables produces a wholesome tender dish. There is nothing much to do once you get it cooking apart from cooking the rice…

Quinoa & spice filled capsicums

Adding spice to a dish gives a burst of flavour. Quinoa can be plain yet with the mixture of spices, herbs and vegetables it is dressed up and tasty. The spices hint at a Middle Eastern flavour and aroma…

Veggie spaghetti puttanesca

A simple pasta dish that made its way on the scene around the mid 20th Century and usually includes anchovies. Our recipe centres around vegetables and herbs that make a quick and tasty meal…

Mediterranean pasta salad with pesto

This Mediterranean pasta salad is a great meal for those warm lazy summer days. A versatile salad that can be prepared hours before serving …

Penne with chargrilled capsicums, cherry tomatoes & olives

A versatile dish that can be served cool for hot summers and made ahead of time. Or simply serve warm for winter …