Menu

Veggie spaghetti puttanesca

  • Details
  • Leave a Comment
  • Related Items

A simple pasta dish that made its way on the scene around the mid 20th Century and usually includes anchovies.  Our recipe centres around vegetables and herbs that make a quick and tasty meal.  Great for a fast work day dinner.

 

Ingredients

  • large onion – peeled, rinsed, halved, sliced, diced finely
  • 1 large clove garlic – peeled, rinsed, crushed
  • 2 x 400g tin of tomatoes – pureed
  • 10 small fresh basil leaves – rinsed
  • 1 marinated roasted capsicum or equivalent – sliced finely
  • 30 black olives – deseeded, halved
  • 20 capers
  • 1 cup fresh parsley leaves – washed, stems removed, sliced finely
  • 2 tablespoons olive oil
  • 500g packet spaghetti – cooked to packet instructions or taste

Directions

  1. Prepare ingredients for sauce.
  2. Heat oil in a medium size pot on medium.
  3. Add onion and garlic cook 5 minutes stirring frequently.
  4. Add tomato puree with basil raise heat to high and bring to a boil.
  5. Reduce to low heat to simmer covered for 40 minutes.
  6. Add olives, capsicum and capers for 10 minutes uncovered.
  7. Meantime cook the spaghetti to packet instructions or taste. 
  8. Strain and place in large serving bowl.
  9. Add sauce and half of the parsley into the spaghetti.  Mix well.
  10. Serve into plates with extra parsley or place serving bowl on table with a side plate of parsley.    

Leave a Comment

Your email address will not be published. Required fields are marked *

Easy sweet potato chips

What a tasty treat sweet potatoes are. We find the chips sliced from the round of the sweet potato to be the best. Make sure you select sweet potatoes that have a good consistency of thickness…

Vegetable chickpea curry

Brighten up your day with this colourful assortment of vegetables finished with a creamy coconut red curry. A large part of the cooking time is leaving the dish to simmer sealing in all the wonderful flavours while sending heavenly smells through the house.

Spicy parmesan meat balls

With a little bit of chilli and the tasty addition of parmesan cheese these meatballs are anything but boring. Quick and easy to prepare this meal can be served on a bed of rice and…

Goji & coconut bliss balls

A raw sweet that is packed with the Tibetan superfood the goji berry and the nutty flavour of sunflower kernels. Coated in goji and coconut blend for an extra sweet touch…

Zucchini lasagne with wilted english spinach

It might seem an unusual mix of raw and cooked vegetables but the result is a tasty vegetable lasagne…