quinoa
Rocket pumpkin quinoa salad
In a simple salad you get the high protein, gluten free punch of quinoa. Low GI of sesame seeds and quinoa as well as packed with vitamins through the rocket leaves to name a few…
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Vegetable stir fry with quinoa & mustard dressing
A bright and cheery arrangement of lightly stir-fried vegetables layered over a bed of quinoa and topped with a lemon, olive oil and mustard dressing…
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Easy quinoa tabouli
Traditional tabouli is made with Bulgar and served as part of a mezze (selection of dishes served with drinks or as starters to a main). We use tabouli as an addition to lunch or dinner in wraps…
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Quinoa & spice filled capsicums
Adding spice to a dish gives a burst of flavour. Quinoa can be plain yet with the mixture of spices, herbs and vegetables it is dressed up and tasty. The spices hint at a Middle Eastern flavour and aroma…
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Simple & basic quinoa
Quinoa is a seed and can be used as a substitute for rice. It is light, fluffy, high in protein and is gluten free. There is a multitude of ways to use quinoa…
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Lentil & quinoa burgers with salsa
Our veggie burgers combine lentils and quinoa which make this a solid meal. The addition of salsa and the baby spinach adds a nice freshness to the burger …
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