zucchini
Garden vegetable stew
This meal is a bit of a set and forget dish which frees you up while it is cooking. With an assortment of garden vegetables bathed in red wine and tomato puree it makes a rich and tasty dish which is soaked up…
View FullTotally vegetable lasagne
Want to have a totally vegetable lasagne experience? Well this has a few components that will deliver a very light tasting lasagne. Zucchini ribbons form your sheets and lightly…
View FullVegetable skewer combo
Use these vegetable skewer combos as a main or as a side. Most of your time will be spent in the preparation of threading the vegetables. So try to get some help to cut down this time…
View FullZucchini lasagne with wilted english spinach
It might seem an unusual mix of raw and cooked vegetables but the result is a tasty vegetable lasagne…
View FullRich brown rice with mushrooms & peas
Set out in 3 easy steps this rich brown rice is easy to prepare. We have used a variety of vegetables to compliment the mushroom and peas…
View FullRoasted squash, zucchini & capsicum mix
This is a quick and easy dish to prepare to accompany many dishes. It particularly works well when combined with main dishes that use the oven…
View FullMedley of vegetables with brown rice
We have used brown rice in this dish and it can easily be adjusted to white rice. Jam packed with vegetables, this really is low fuss. You have 3 steps of preparation the sauce, the rice and the vegetables…
View FullLentil and vegetable soup
If you use packaged stock this recipe is quick and easy. It is not exactly quick but still easy if you make the stock. We prefer the flavour of homemade stock but if you are short on time substitute with…
View FullQuinoa & spice filled capsicums
Adding spice to a dish gives a burst of flavour. Quinoa can be plain yet with the mixture of spices, herbs and vegetables it is dressed up and tasty. The spices hint at a Middle Eastern flavour and aroma…
View FullSimple & basic vegetable stock
Making vegetable stock is easy and you can use a variety of vegetables to your taste. We have found that the combinations listed in our vegetable stock give a nice flavour to any recipe …
View FullZucchini angel hair pasta with eggplant sauce
This is a light alternative to wheat pasta. To make the angel hair as pictured we have used a spiraliser. However, if you are just trying out the recipe you could try either using a vegetable peeler to make strips…
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