Menu

Veggie spaghetti puttanesca

  • Details
  • Leave a Comment
  • Related Items

A simple pasta dish that made its way on the scene around the mid 20th Century and usually includes anchovies.  Our recipe centres around vegetables and herbs that make a quick and tasty meal.  Great for a fast work day dinner.

 

Ingredients

  • large onion – peeled, rinsed, halved, sliced, diced finely
  • 1 large clove garlic – peeled, rinsed, crushed
  • 2 x 400g tin of tomatoes – pureed
  • 10 small fresh basil leaves – rinsed
  • 1 marinated roasted capsicum or equivalent – sliced finely
  • 30 black olives – deseeded, halved
  • 20 capers
  • 1 cup fresh parsley leaves – washed, stems removed, sliced finely
  • 2 tablespoons olive oil
  • 500g packet spaghetti – cooked to packet instructions or taste

Directions

  1. Prepare ingredients for sauce.
  2. Heat oil in a medium size pot on medium.
  3. Add onion and garlic cook 5 minutes stirring frequently.
  4. Add tomato puree with basil raise heat to high and bring to a boil.
  5. Reduce to low heat to simmer covered for 40 minutes.
  6. Add olives, capsicum and capers for 10 minutes uncovered.
  7. Meantime cook the spaghetti to packet instructions or taste. 
  8. Strain and place in large serving bowl.
  9. Add sauce and half of the parsley into the spaghetti.  Mix well.
  10. Serve into plates with extra parsley or place serving bowl on table with a side plate of parsley.    

Leave a Comment

Your email address will not be published. Required fields are marked *

Lentil & quinoa burgers with salsa

Our veggie burgers combine lentils and quinoa which make this a solid meal. The addition of salsa and the baby spinach adds a nice freshness to the burger …

Curry prawns with vegetables & rice

Curry prawns with vegetables and rice is a quick and satisfying meal combining tasty curry prawns with a colourful assortment of vegetables. You can save a bit of time by buying cleaned prawns…

Cucumber noodle salad with creamy dressing

A water rich dish this is a refreshing meal for summertime. We have used a spiraliser to make the noodles and we find this so easy and fun. If you don’t have a spiraliser…

Rustic green lentil & tomato soup

A very simple, earthy, basic and low cost soup. Easily comes together with not much preparation if you have the vegetable stock on hand or use a packaged one. Serve with your favourite crusty bread…

Sesame roasted nicola potatoes

Nicola potatoes are long to oval shape and have a sweet nutty taste. Combined simply with sesame oil and fresh rosemary this is a simple and delicious addition to your meal…