Louise Hay – one moment one action

“By embracing faith, instead of fear, we become an example of the love and strength needed to help change the world. Peace was never won with violence and faith has never been met with darkness.

Let us become the deliverers of hope through our intention to make the world a better place, one moment and one action at a time.”

Risotto style brown rice with mushrooms & asparagus

This brown rice version is really quite different in method to normal risotto. You may have greater success with this method as it is less consuming of your time …

John & Yoko/Plastic Ono Band – happy xmas (war is over)

Released as a single, Happy Xmas (War is Over) is a song performed by John & Yoko/Plastic Ono Band with the Harlem Community choir…

Earth Wind & Fire – fantasy

Fantasy is on the classic album of Earth Wind and Fire All ‘N All released in 1977. Fantasy as a single was released in 1978 …

Unknown – life goes on

You have to take the good with the bad, smile when you’re sad, love what you’ve got and remember what you had. Always forgive but never forget, learn from your mistakes but never regret, people change, things go wrong, just remember, life goes on.