Menu

Easy carrot fritters with spelt & brown rice flour

Prep 5 min - Cook 20 min / Serves 4 - 8-10 fritters / Photographer - Janet Zenari / LoadingBookmark / Print /
  • Details
  • Leave a Comment
  • Related Items

This dish is a quick and easy meal served ideally with a salad.  You can cook with any type of oil, our preference is extra virgin olive oil. After cooking place fritters on absorbent paper to absorb oil.

Ingredients

  • 1 large carrot – peeled, rinsed, grated
  • 2 shallots – peeled, rinsed, sliced finely
  • 3 tablespoons parsley – washed, sliced finely
  • 1/2 cup spelt flour
  • 3/4 cup brown rice flour
  • 1 tablespoon baking powder
  • 3 tablespoons oats
  • Oil for cooking
  • 1 lemon – cut into wedges

Check All / Uncheck All

Directions

  1. Prepare vegetables and lemon.
  2. In a medium size mixing bowl add all ingredients, except the oil and lemon, adding water last.  Mix well to form a batter.
  3. Add a generous amount of oil to a medium sized frying pan to cover and heat on medium.
  4. Spoon 1 heap tablespoon of the batter into the oil, 4-6 at a time depending on pan size. Cook 1-2 minutes each side or until golden brown. 
  5. Serve with lemon wedges.

Check All / Uncheck All

Leave a Comment

Your email address will not be published. Required fields are marked *

Rocket & baby spinach pesto salad

Lots of green power food with this salad. Mixing the baby spinach with the rocket neutralises the taste of rocket. Pesto and kalamata olives add an extra edge to the dish…

Pizza with oven roasted vegetables & easy pesto

This pizza is dairy free and is a nice change from cheese alternatives. In this recipe we have also added an easy pesto for extra flavour …

Strawberries on sponge fingers

The sponge fingers are store bought allowing quick and easy preparation of this dessert. We don’t add any sugar as we find the natural sweetness of the strawberries and the biscuits are sufficient…

Buckwheat & cheese fritters

Buckwheat fritters are a northern Italian dish from the Lombardy region. Several buckwheat dishes are the specialty of certain towns within the region and are not found in any other parts of Italy …

Pumpkin, sweet potato, carrot & chilli soup

Pumpkin soup is always popular and this soup adds the sweetness of sweet potato and carrot with the punch of chilli. If you are going to make your own vegetable stock…