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Vegan Mains

Colourful brown rice salad

Prep 40 min & 10 min - Fridge 30 min / Serves 4 - 6 / Photographer – Janet Zenari / LoadingBookmark / Featured

Brown rice is a wholegrain and is more nutritious then white rice. This is a versatile dish that can be served as a main, side or stored in an airtight container and used…

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Pumpkin & thyme burgers

Prep 15 min - Fridge 30 min - Cook 2 - 4 min / Serves 4 / 6-8 burgers / Photographer – Janet Zenari / LoadingBookmark / Featured

This easy and no fuss recipe will be ready within the hour. We love the simple combinations that give a tasty veggie burger topped…

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Rosemary pasta marinada

Prep 5 min – Cook 40 & 10 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark / Featured

The fresh rosemary gives this pasta a distinctive taste and with the marinated vegetables you get rosemary pasta marinada…

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Green curry cucumber noodles

Prep 20 min – Cook 9 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark / Featured

A Thai inspired dish which uses an unusual combination of cucumber noodles and combines a number of ingredients that create…

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Penne with chargrilled capsicums, cherry tomatoes & olives

Prep 10 min - Cook 10-15 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark

A versatile dish that can be served cool for hot summers and made ahead of time. Or simply serve warm for winter …

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Vegetable stir fry with quinoa & mustard dressing

Prep 10 min - Cook 20 & 6 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark

A bright and cheery arrangement of lightly stir-fried vegetables layered over a bed of quinoa and topped with a lemon, olive oil and mustard dressing…

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Zucchini lasagne with wilted english spinach

Prep 20 min - Cook 40 min / Serves 4 - 8 slices / Photographer – Janet Zenari / LoadingBookmark

It might seem an unusual mix of raw and cooked vegetables but the result is a tasty vegetable lasagne…

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Cucumber noodle salad with creamy dressing

Prep 5 & 20 & 10 min - Cook 0 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark

A water rich dish this is a refreshing meal for summertime. We have used a spiraliser to make the noodles and we find this so easy and fun. If you don’t have a spiraliser…

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Rich brown rice with mushrooms & peas

Prep 10 min - Cook 40-60 min / Serves 6-8 / Photographer – Janet Zenari / LoadingBookmark

Set out in 3 easy steps this rich brown rice is easy to prepare. We have used a variety of vegetables to compliment the mushroom and peas…

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Jasmine rice with curry & tricolour vegetables

Prep 10 min - Cook 15-25 min / Serves 4 / Photographer – Janet Zenari / LoadingBookmark

A simple dish that is quick and easy to prepare. Adding the curry gives it a little extra heat, flavour and colour. With a light pan frying of the vegetables you get a nice crunch and the cashews…

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Medley of vegetables with brown rice

Prep 10 min - Cook 40-60 min / Photographer - Janet Zenari / Serves 6-8 / LoadingBookmark

We have used brown rice in this dish and it can easily be adjusted to white rice. Jam packed with vegetables, this really is low fuss. You have 3 steps of preparation the sauce, the rice and the vegetables…

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Couscous with garden vegetables

Prep 10 min – Cook 5 & 15 min / Serves 4-6 / Photographer - Janet Zenari / LoadingBookmark

Instant couscous is really easy to make and is definitely no fuss. Combined with these easy to prepare vegetables you have a great dish for any lunch or dinner, or serve as a side with other dishes…

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