Vegan Mains
Quinoa & spice filled capsicums
Adding spice to a dish gives a burst of flavour. Quinoa can be plain yet with the mixture of spices, herbs and vegetables it is dressed up and tasty. The spices hint at a Middle Eastern flavour and aroma…
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Easy vegetable nachos
This dish is mostly raw (apart from the pureed tomato) and because of this easy to prepare. We also like this dish served on a bed of rice for an alternative to the corn chips. If you prefer the beans warm…
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Zucchini angel hair pasta with eggplant sauce
This is a light alternative to wheat pasta. To make the angel hair as pictured we have used a spiraliser. However, if you are just trying out the recipe you could try either using a vegetable peeler to make strips…
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Eggplant stacks
Eggplant stacks will look very elegant as a starter for an impressive dinner party and taste just as good as they look. Be warned it is a labour intensive dish and surely will be a labour of love…
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Linguine with roasted capsicum, green olives & chilli
Pasta has always been a favourite for the cook and the family. Especially welcome on the days that you want to whip something up quickly …
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Risotto style brown rice with mushrooms & asparagus
This brown rice version is really quite different in method to normal risotto. You may have greater success with this method as it is less consuming of your time …
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Mediterranean pasta salad with pesto
This Mediterranean pasta salad is a great meal for those warm lazy summer days. A versatile salad that can be prepared hours before serving …
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Lentil & quinoa burgers with salsa
Our veggie burgers combine lentils and quinoa which make this a solid meal. The addition of salsa and the baby spinach adds a nice freshness to the burger …
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Pizza with oven roasted vegetables & easy pesto
This pizza is dairy free and is a nice change from cheese alternatives. In this recipe we have also added an easy pesto for extra flavour …
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Pizza with oven roasted vegetables, rocket & easy pesto
This pizza is dairy free and is a nice change from cheese alternatives. Without cheese on a pizza you really taste the topping …
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Easy carrot fritters with spelt & brown rice flour
This dish is a quick and easy meal served ideally with a salad. You can cook with any type of oil, our preference is extra virgin olive oil. After cooking place fritters on absorbent paper to absorb oil…
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Easy zucchini fritters with spelt & brown rice flour
This dish is a quick and easy meal served ideally with a salad. You can cook with any type of oil, our preference is olive oil. After cooking place fritters on absorbent paper to absorb oil…
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