Vegetarian
Bite size cashew spread wraps
These wraps are great as a starter for a dinner party or a treat for the family. It is light and satisfying so it is perfect to keep the hungry guests or family at peace. You can use any type of wrap to your…
View Full
Super easy rocket salad with honey
Rocket is not to everyone’s taste. Some find it a bit bitter and the tang is just not worth the try. Give it a chance and you may find that you grow to love this taste. In our household we have a ¾ ratio of likes…
View Full
Easy almond & date bliss balls
If you are looking for a healthy sweet treat alternative go no further. We have tasted a number of different recipes for bliss balls and have developed this recipe and it is now our definite favorite…
View Full
Crumbed cauliflower
This is one of those sneaky dishes that disguise the flavour of cauliflower and gives it a real rich taste. This recipe combines steam, crumbs and gentle frying which has been a favourite of ours for three…
View Full
Super easy pumpkin soup
Most of us love the comforting taste of pumpkin soup. This simple soup is easy and ready to eat within the hour. Serve with your favourite type of bread for extra comfort and fullness …
View Full
Silverbeet with tomato & onion
Silverbeet often gets mistaken for spinach and is actually more closely related to the beetroot family. Silverbeet has large waxy leaves with a white stem and is a good source of iron. We prefer to only…
View Full
Super easy purple cabbage with dijon dressing
The humble cabbage gets a boost with the purple cabbage variety. Simple yet tasty with the addition of Dijon mustard. This dish is sure to brighten up your plate …
View Full
Honey roasted vegetables
Adding a bit of honey gives that nice sweet taste to the vegetables. This simple variation to the humble roast vegetable is obtained without much effort …
View Full
Beetroot & broccolini with mixed seeds
Cooking fresh beetroot means you avoid the taste of sweetened beetroot. This particularly works well with the combinations here with the Macadamia oil complimenting the taste of …
View Full
Buckwheat & cheese fritters
Buckwheat fritters are a northern Italian dish from the Lombardy region. Several buckwheat dishes are the specialty of certain towns within the region and are not found in any other parts of Italy …
View Full
Mediterranean pasta salad with pesto
This Mediterranean pasta salad is a great meal for those warm lazy summer days. A versatile salad that can be prepared hours before serving …
View Full
Lentil & quinoa burgers with salsa
Our veggie burgers combine lentils and quinoa which make this a solid meal. The addition of salsa and the baby spinach adds a nice freshness to the burger …
View Full