Menu

Honey roasted vegetables

  • Details
  • Leave a Comment
  • Related Items

Adding a bit of honey gives that nice sweet taste to the vegetables.  This simple variation to the humble roast vegetable is obtained without much effort.

Ingredients

  • 1/2 butternut pumpkin – peeled, seeds removed, rinsed, diced
  • 1 small sweet potato – peeled, rinsed, diced
  • 3 medium potatoes – peeled, rinsed, diced
  • 2 carrots – peeled, rinsed, diced
  • 1 onion – peeled, rinsed, sliced in half, cut into 6 pieces
  • 2 tablespoons honey
  • 3 tablespoons olive oil

Directions

  1. Preheat fan-forced oven to 180C / 356F.
  2. Prepare vegetables and place in an oven proof baking dish.
  3. Combine honey and olive oil in a cup.
  4. Pour honey mixture over the vegetables to coat. 
  5. Place dish into oven and roast vegetables for 1 hour.  Mix occasionally (approx. every 15-20 minutes for overall roasting).  Serve.

Leave a Comment

Your email address will not be published. Required fields are marked *

Simple & basic pesto

Pesto is great to have in a variety of dishes. It can be the highlight of a pasta, a base for a wrap or a pizza. Topping for chicken and a variety of other dishes…

Chicken coriander

Combining the freshness of coriander and lime for a Thai inspired chicken dish. Lightly stir fried vegetables add to the crispness of the dish. Easily prepared, this dish can be whipped up in less than an hour…

Marinated chicken wingettes in honey & lemon

This all-time favourite is a definite crowd pleaser. It is great for a meal, great for a finger food party and picnics. It is versatile and also tastes good cold…

Rocket, walnut & pear with a honey balsamic dressing

Easy, tasty and crunchy is this lovely fresh rocket salad. We love the combination of the honey in the dressing which tones down the bitterness of the rocket…

Easy quinoa tabouli

Traditional tabouli is made with Bulgar and served as part of a mezze (selection of dishes served with drinks or as starters to a main). We use tabouli as an addition to lunch or dinner in wraps…